★★★★★ | Salted Caramel Cookies

These quick and easy Salted Caramel Cookies are flavor perfection! Giant, bakery style, sweet sugar cookies are fil…

★★★★★ | Best Oreo Keto Chaffles

Oreo Keto Chaffles recipe is everything you love about your favorite cookie! With a crispy chocolate shell and a flu…

★★★★★ | Best Ever Pecan Pie Bars

The Best Ever Pecan Pie Bars are so good people offer to pay me for them. A fabulous recipe with a caramelized pecan…

Special sesame tuna

For example, if you have friends eating, or if you want to prepare a delicious meal for yourself, this recipe is highly…

How do you burn the unhealthy visceral fat?

That sports and exercise help with weight loss , most people know that. Eating less than eating your energy needs also …

Banana bread with blue berries

Bananas and athletes go well together. Eating only bananas is only boring at last. Fortunately, this fruit is also idea…

Do I first have to lose weight or arrive?

You do your best for a fitter body. Ideally, you want to build muscle at the same time and lose fat. Yet this proves to…